The Best How to Diet Book

You ask “what is a diet?” Do you want the research?  Do you want the evidence?  Do you want to know why you should return to the original menu?  And… if you knew, what would you do about it?…  and when would you do it?  Do you want to know how to diet?  Do you want to lose weight?  This book is your health answer.

I have a personal story to share…

My wife was a vegetarian for more than 20 years.  Trained in the Sport Medicine field she fed us whole-grain breads and pasta, rice milk, lots of soy/tofu,  organic brown rice dishes, and as much ‘organic’ fruits and vegetables we could get our hands on.  Me being a ‘non-cook’  happily ate what ever she made.  For the 8 final years of her vegetarian diet I too was a strict vegetarian.  We thought we were doing ourselves ‘good’.  Eating accordingly to the USDA’s food pyramid (mostly grains and starches).  Our government’s recommended eating graphic has changed a little.  Now it is a plate, no longer a pyramid, yet little else has changed.

Well… we were were taught wrong about food.  My wife’s cholesterol was off the charts.  Being a runner and weight resistance trainer, while eating this way, Doctors could not explain the high cholesterol.  “You are doing all the right things.  The problem must be genetic.  We need to get you on Lipitor.”  On our USDA recommended diet we were getting fatter, had high inflammation, achy bones and we were still starving 2 hours after stuffing ourselves. Sound familiar?

Tell me, if cows are fed corn and other grains to fatten them up for the market, and we humans are to eat the majority of our diet from corn and other grains to abide by our government’s USDA recommended healthy diet, how come we wouldn’t get fattened up with such a diet like the cows?  Oh wait… this diet is fattening us up along with fattening up the bank accounts of Big Corn and Big Pharma.  Do you see the link here?  The connection between Big Government, Big Corn (and other food commodities), and Big Pharma runs deep!!  Follow the money!

So getting back to my first questions;  Do you want the research of what makes us healthy or sick?  Do you want the evidence?  Do you want to know what is up with this paleo diet thing?

Nora Gedgaudas wrote a few years ago Primal Body Primal Mind.  It has taken the ‘diet world’  by storm, along with the nutrition world.  It has been updated and re-released.

Nora writes   “Alas…it’s been a while since my last newsletter.  The response to the new edition of my book, Primal Body, Primal Mind: Beyond The Paleo Diet For Total Health and A Longer Life has been, in a word, overwhelming.  On June 21st, less than 3 weeks following the release of my book I was interviewed by George Noory on Coast To Coast.  What was supposed to be a two hour interview ended up jamming their phone lines and they held me over for an extra full hour.  By morning my book had leapt to #1 on Amazon in all health related categories (diet, nutrition, nursing and medicine)—displacing The China Study—and my book was #8 in ALL books on Amazon (that’s out of more than 9 million titles).  It remained at #1 for a good week and now is more “in flux”, as they say.  I’ve been told by those in the know about these things that this is only the beginning.  I’ve had a tiger by the tail ever since.  Oh, and have I mentioned I have a full time neurofeedback and nutritional consultation practice?”

“To say my book has been doing well is an understatement.  I’ve been shocked by the incredible response.  The entire first printing here in the States sold out within 3 weeks and the same thing happened in Australia (what’s going on up there in Canada, eh?).  Since the book’s release and subsequent early success I have been doing radio and print interviews almost daily, together with book signings and other things (such as the Ancestral Health Symposium).  Let’s just say there are now many (low carb) “buns in the oven” and/or “irons in the fire” and I am scrambling to adjust and assign some order to the current chaos.  I guess this is a good kind of chaos to have but trying to get some reigns on this wild horse has been a real calorie burner (not to mention a brain scrambler).”

I believe you do you want the research?  You do want the evidence?  Do you want to know why you should return to the original menu for optimum health?

This book has got your answers.  I welcome you and highly suggest you to get this book.  Be transformed, for the better!!!  Factory food manufacturers are not looking out for your best interest, you must take on this responsibility, no?  Click to purchase this health transforming, personally empowering book today.